How to use affirmations effectively!
Positive affirmations have been shown to decrease anxiety and depression by focusing on a few small positive things. It’s not that you can’t do it, it’s just that you’ve been telling yourself you can’t do it.
Positive affirmations have been shown to decrease anxiety and depression by focusing on a few small positive things. It’s not that you can’t do it, it’s just that you’ve been telling yourself you can’t do it.