Postpartum & Pregnancy Support Group

Are you experiencing anxiety or postpartum as a new or soon-to-be mother?

Do you have insecurities around being a new mother or regarding your pregnancy?

Are you looking for a supportive group of women who have gone through what you're experiencing?

Have you been struggling with postpartum or other mental health challenges regarding your pregnancy?

Do you feel alone in what you are experiencing as a new mother or soon-to-be mother?

Whether you are currently pregnant, are anticipating pregnancy, or are experiencing signs of postpartum depression, our support group for postpartum and pregnant women is here to help you connect to other women who are going through the childbearing process. The postpartum and pregnancy support group offers a safe space for women to share their emotions, struggles, and joys relating to this period in their lives. We want to to invite you all to share this with anyone who might benefit from meeting other mothers and sharing in this experience together.

About the group:

Dates: reach out to us!

Facilitators: Alessia Vivod, LMHC & Dr. Gaby Carrigan, Ph.D

Location: virtually

Frequency: weekly for 12 weeks

Cost: $70/session


The postpartum and pregnancy support group was created by women, for women, because we understand what you’re going through. Dr. Gaby Carrigan is a mother of three and has first-hand experience of navigating the ups and downs of pregnancy and being a mother, and Alessia Vivod has worked with and helped soon-to-be and current mothers navigate symptoms of postpartum depression and related issues throughout the childbirth process. You are not alone, and we are here to support you!

Not sure if the support group is for you? Reach out to us.


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